Hydration - How to Stay Healthy While Traveling During the Pandemic
Well, 2020 has changed our take on life substantially. Whether we're going out for a business tour or vacation, all we worry about is contracting the virus. This is a...
View ArticleA Super Sports Drink for Superior Hydration
I'm not someone who pushes health and wellness products without ensuring they fit within my health and wellness perspective and if I personally used or tried it. So, I was...
View ArticleHydration - This Serum & Moisturizer Duo Is My Skincare Go-To Now That I'm 30
Surprise to absolutely no one: The older you get, the more tired your skin becomes. As soon as you hit approximately 30, you now have things like fine lines, wrinkles...
View ArticleHydration - New Refresh eyedrops address dryness from prolonged screen time
Refresh Digital, Allergan's newest over-the-counter eyedrop, were designed to provide temporary relief of ocular dryness and irritation caused by extended use of digital...
View ArticleNo Help From Extra Hydration to Prevent Post-ERCP Pancreatitis
Aggressive periprocedural hydration did not reduce the incidence of post-endoscopic retrograde cholangiopancreatography pancreatitis in patients with moderate to high risk of...
View ArticleHydration - 5 Simple Hacks that Could Improve Your Exercise Performance
Sometimes, small tweaks to your exercise routine can lead to greater performance. Who wouldn't want that? It's gratifying when you make a minor change, and it delivers...
View ArticleHydration - Perimenopause Is Taking Up Residence In My Body, And It's Not...
Everything is dry on my body. From my hands to my hair to my vagina - it's all changed. Creams and lotions don't seem to help and they aren't hydrating my skin like they used...
View ArticleHydration - Gwyneth Paltrow's Sunscreen Info Is Woo-Woo Nonsense
In case you missed it, “Gwyneth Paltrow's Guide to Everyday Skin Care and Wellness” is available on Vogue's website. I get that it's Vogue, and the whole point is luxury or...
View ArticleHydration - Swap Bread for Bell Peppers to Make TikTok's Fave Low-Calorie...
We've tried and loved our fair share of bread-less sandwiches over the years. Lettuce, collard greens, corn tortillas. .. you name it, we've tried it with various fillings of...
View ArticleHydration - Science Says These After-Exercise Recovery Strategies Work
After a tough workout, do you feel like plopping into a chair and taking a nap? Can't blame you! Exercise is exhausting and places a significant amount of stress on your body...
View ArticleHydration - Top Reasons Why You Should See A Naturopathic Doctor
HealthStatus Top Reasons Why You Should See A Naturopathic Doctor Naturopaths are doctors who blend natural forms of medicine with modern scientific knowledge and technology...
View ArticleCole Sager Fuels His Monster Workouts With Journaling-And Lots of Hydration
“I put myself through this to gain strength and challenge myself, but more so to inspire and help others.”
View ArticleHydration - The First Civilians In Space Flight, The Dark Side Of Curcumin,...
Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy Duhs, I
View ArticleHydration - 22 of the Cutest, Most Functional Water Bottles You'll Ever Get...
As humans it's essential we drink water to survive, but it's tough to stay hydrated on the go. While pre-packaged plastic water bottles are an often tempting option for mobile...
View ArticleHydration - Research Shows You Can Lower Your Risk of Muscle Cramps When You...
Proper hydration before exercise is crucial for the human body. During a workout, you sweat and lose water through your sweat glands on your skin. And when you exercise, the...
View ArticleThe 8 Best Smart Water Bottles for All-Day Hydration
From app-connected tech to a collapsible stow away, these drinking vessels are bound to keep your thirst quenched.
View ArticleHydration - Do You Know How to Properly Hydrate? It's Not as Straightforward...
Hydration seems like it should be so easy: drink some water, go about your day, the end. Back in this blog's early days, and when I first published The Primal Blueprint, my...
View ArticleHydration - Work Out Like an Olympian With This 30-Minute Power HIIT Workout...
Join trainer Lita Lewis for a next-level HIIT session! Inspired by legendary sprinter Usain Bolt's go-to workout, Lita will lead you through variations of squats and crunches...
View ArticleHydration - Taking These Simple Steps May Help Reduce Side Effects of the...
It's common to experience side effects after getting the COVID-19 vaccine , with the most common symptoms being soreness at the injection site, fatigue, headache, chills...
View ArticleHydration - I Had a Stiff Neck After My COVID Shot and Asked Doctors If It...
I had a sore and stiff neck for the better part of two days after I received my first Pfizer-BioNTech COVID-19 vaccine (a few hours post-vaccination, I raised my arms to put my...
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